This Britney Spears Workout Montage Is All The Motivation You Need Today
Britney Spears is known for being fit, but she doesn’t pretend her body gets that…
5 Arm Moves That Use Little Weights For BIG Results
You don’t have to lift heavy barbells to strengthen and tone your arms (though bigger weights…
7 Outdoor Experts Share Their Best Tips For Avoiding Blisters, Cuts, And Scrapes
In ideal weather, it’s no surprise that exercising outdoors becomes increasingly popular—especially hiking, should you…
6 Celebrity Trainers Share The Outdoor Workouts They Do With Their Famous Clients
With summer in full swing, the last thing you want to do is stay inside…
8 Extreme Athletes Share How They Exercise Outside Even When It’s Sweltering
If working out is your job, there’s no taking a day off just because the…
Why Demi Lovato Says She Doesn’t Want To Be Labeled As Bipolar
Lovato has a message for the world: She may be bipolar, but it doesn’t define…
‘I Suffered From An Eating Disorder You’ve Probably Never Heard Of Before’
What if I told you that I spent five years of my life chewing up…
This Woman’s Viral Photo Reveals A Breast Cancer Symptom That’s Easy To Overlook
When Sherrie Warner was putting on a bathing suit during the first week of June,…
Women Are Reporting Severe Burns From These Glitter Cell Phone Cases
Think twice before slipping your cellphone in your back pocket today: A group of popular…
5 Things That Might Be Causing Your Night Sweats
Night sweats are uncomfortable, to say the least. During one particular night of restless and…